GELATO vs CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | GELATO | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 165 cal | 129 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 22.4 g | 24.7 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 1.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CHOCOLATE COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 54 MG |