GELATO vs OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GELATO | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 310 cal | 264 cal | |
| Protein | 9 g | 4.4 g | |
| Carbs | 32 g | 25.3 g | |
| Fat | 18 g | 16.5 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 190 MG | 88 MG |