GELATO vs CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
GELATO: 4
vs
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | GELATO | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 165 cal | 187 cal | |
| Protein | 1.2 g | 4.4 g | |
| Carbs | 23.5 g | 33.0 g | |
| Fat | 7.1 g | 5.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GELATO | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 82 MG | 104 MG |