GELATO vs ICE CREAM TRUFFLES
Nutrition comparison per 100 g serving
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ICE CREAM TRUFFLES wins in 5 out of 10 nutrient categories
GELATO: 3
vs
ICE CREAM TRUFFLES: 5
(2 ties)
Overview
| Nutrient | GELATO | ICE CREAM TRUFFLES | Winner |
|---|---|---|---|
| Calories | 108 cal | 212 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 16.2 g | 24.7 g | |
| Fat | 3.9 g | 10.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 76 MG |