GELATO vs VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | GELATO | VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 230 cal | 250 cal | |
| Protein | 3 g | 3.3 g | |
| Carbs | 29 g | 43.3 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 60 MG | 217 MG |