GELATO vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
CARAMEL COOKIE GELATO: 2
(2 ties)
Overview
| Nutrient | GELATO | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 230 cal | 205 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 29 g | 32.5 g | |
| Fat | 10 g | 8.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 60 MG | 42 MG |