GELATO vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
CHOCOLATE ICE CREAM: 2
(3 ties)
Overview
| Nutrient | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 197 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 28.4 g | 24.2 g | |
| Fat | 9.0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 68 MG |