GELATIN vs GELATIN

Nutrition comparison per 100 g serving

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GELATIN wins in 4 out of 10 nutrient categories

GELATIN: 3 vs GELATIN: 4 (3 ties)

Overview

Nutrient	GELATIN	GELATIN	Winner
Calories	5 cal	25 cal
Protein	1.1 g	1.0 g
Carbs	0 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN	GELATIN	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	GELATIN	GELATIN
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	16 MG	30 MG

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