GELATIN DESSERT vs JELLY LIGHT
Nutrition comparison per 100 g serving
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JELLY LIGHT wins in 4 out of 10 nutrient categories
GELATIN DESSERT: 1
vs
JELLY LIGHT: 4
(5 ties)
Overview
| Nutrient | GELATIN DESSERT | JELLY LIGHT | Winner |
|---|---|---|---|
| Calories | 381 cal | 10 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 85.7 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATIN DESSERT | JELLY LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATIN DESSERT | JELLY LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 90 MG |