GELATIN vs BALDOM

Nutrition comparison per 100 g serving

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GELATIN wins in 4 out of 10 nutrient categories

GELATIN: 4 vs BALDOM: 3 (3 ties)

Overview

Nutrient	GELATIN	BALDOM	Winner
Calories	25 cal	381 cal
Protein	1.0 g	9.5 g
Carbs	4.0 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN	BALDOM	Winner
Vitamin C, total ascorbic acid	6.1 MG	42.9 MG

Mineral	GELATIN	BALDOM
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	30 MG	357 MG

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