GELATIN vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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GELATIN wins in 4 out of 10 nutrient categories
GELATIN: 4
vs
GELATIN DESSERT: 2
(4 ties)
Overview
| Nutrient | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 375 cal | |
| Protein | 4.5 g | 18.8 g | |
| Carbs | 18.6 g | 81.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 62 MG |