GEISHA vs FISH STICKS
Nutrition comparison per 100 g serving
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GEISHA wins in 8 out of 11 nutrient categories
GEISHA: 8
vs
FISH STICKS: 2
(1 ties)
Overview
| Nutrient | GEISHA | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 250 cal | |
| Protein | 24.7 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEISHA | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GEISHA | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 259 MG | 250 MG | |
| Sodium, Na | 282 MG | 607 MG |