GEHL'S vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 4 out of 10 nutrient categories
GEHL'S: 3
vs
TRADER JOE'S: 4
(3 ties)
Overview
| Nutrient | GEHL'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 17.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEHL'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GEHL'S | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 735 MG |