GEFILTE FISH IN LIQUID BROTH vs SMOKED BABY CLAMS
Nutrition comparison per 100 g serving
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SMOKED BABY CLAMS wins in 5 out of 11 nutrient categories
GEFILTE FISH IN LIQUID BROTH: 3
vs
SMOKED BABY CLAMS: 5
(3 ties)
Overview
| Nutrient | GEFILTE FISH IN LIQUID BROTH | SMOKED BABY CLAMS | Winner |
|---|---|---|---|
| Calories | 119 cal | 235 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 10.2 g | 4.7 g | |
| Fat | 3.4 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH IN LIQUID BROTH | SMOKED BABY CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH IN LIQUID BROTH | SMOKED BABY CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 27.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 294 MG |