GEFILTE FISH IN JELLED BROTH vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
GEFILTE FISH IN JELLED BROTH wins in 7 out of 10 nutrient categories
GEFILTE FISH IN JELLED BROTH: 7
vs
STUFFED CLAMS: 1
(2 ties)
Overview
| Nutrient | GEFILTE FISH IN JELLED BROTH | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 119 cal | 145 cal | |
| Protein | 11.9 g | 12.9 g | |
| Carbs | 10.2 g | 11.3 g | |
| Fat | 2.5 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH IN JELLED BROTH | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH IN JELLED BROTH | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 441 MG | 403 MG |