GEFILTE FISH HEIMISH STYLE CLASSIC LOAF vs TULIP
Nutrition comparison per 100 g serving
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TULIP wins in 5 out of 10 nutrient categories
GEFILTE FISH HEIMISH STYLE CLASSIC LOAF: 3
vs
TULIP: 5
(2 ties)
Overview
| Nutrient | GEFILTE FISH HEIMISH STYLE CLASSIC LOAF | TULIP | Winner |
|---|---|---|---|
| Calories | 145 cal | 143 cal | |
| Protein | 10.9 g | 19.1 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 4.6 g | 7.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH HEIMISH STYLE CLASSIC LOAF | TULIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFILTE FISH HEIMISH STYLE CLASSIC LOAF | TULIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 159 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 309 MG | 429 MG |