GEFILTE FISH vs SMALL SHRIMP
Nutrition comparison per 100 g serving
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SMALL SHRIMP wins in 6 out of 10 nutrient categories
GEFILTE FISH: 1
vs
SMALL SHRIMP: 6
(3 ties)
Overview
| Nutrient | GEFILTE FISH | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 8.0 g | 17.9 g | |
| Carbs | 8.9 g | 1.8 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH | SMALL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFILTE FISH | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 455 MG | 536 MG |