GEFEN vs TOP'EMS CRISPY POBLANOS
Nutrition comparison per 100 g serving
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TOP'EMS CRISPY POBLANOS wins in 4 out of 10 nutrient categories
GEFEN: 2
vs
TOP'EMS CRISPY POBLANOS: 4
(4 ties)
Overview
| Nutrient | GEFEN | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Calories | 714 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 42.9 g | |
| Fat | 78.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 34.3 MG |
Minerals
| Mineral | GEFEN | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 571 MG | 357 MG |