GEFEN vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
GEFEN: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | GEFEN | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.9 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GEFEN | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 594 MG | 643 MG |