GEFEN vs RAINBOW PARFAIT DESSERT
Nutrition comparison per 100 g serving
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RAINBOW PARFAIT DESSERT wins in 3 out of 10 nutrient categories
GEFEN: 2
vs
RAINBOW PARFAIT DESSERT: 3
(5 ties)
Overview
| Nutrient | GEFEN | RAINBOW PARFAIT DESSERT | Winner |
|---|---|---|---|
| Calories | 400 cal | 91 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 80 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN | RAINBOW PARFAIT DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFEN | RAINBOW PARFAIT DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 41 MG |