GEFEN vs AFTERNOON SNACK BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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GEFEN wins in 5 out of 10 nutrient categories
GEFEN: 5
vs
AFTERNOON SNACK BLEND TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | GEFEN | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 39.3 g | 56.7 g | |
| Fat | 35.7 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GEFEN | AFTERNOON SNACK BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 304 MG | 0 MG |