GEARHARTS FINE CHOCOLATES vs TRUFFLES SHELLS
Nutrition comparison per 100 g serving
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GEARHARTS FINE CHOCOLATES wins in 6 out of 10 nutrient categories
GEARHARTS FINE CHOCOLATES: 6
vs
TRUFFLES SHELLS: 3
(1 ties)
Overview
| Nutrient | GEARHARTS FINE CHOCOLATES | TRUFFLES SHELLS | Winner |
|---|---|---|---|
| Calories | 686 cal | 526 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 74.3 g | 63.2 g | |
| Fat | 40 g | 29.0 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEARHARTS FINE CHOCOLATES | TRUFFLES SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GEARHARTS FINE CHOCOLATES | TRUFFLES SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 105 MG | |
| Iron, Fe | 4.1 MG | 1.9 MG | |
| Sodium, Na | 86 MG | 39 MG |