GEARHARTS FINE CHOCOLATES vs GOLDEN VALU
Nutrition comparison per 100 g serving
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GEARHARTS FINE CHOCOLATES wins in 5 out of 10 nutrient categories
GEARHARTS FINE CHOCOLATES: 5
vs
GOLDEN VALU: 4
(1 ties)
Overview
| Nutrient | GEARHARTS FINE CHOCOLATES | GOLDEN VALU | Winner |
|---|---|---|---|
| Calories | 686 cal | 533 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 74.3 g | 57.8 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEARHARTS FINE CHOCOLATES | GOLDEN VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GEARHARTS FINE CHOCOLATES | GOLDEN VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 89 MG | |
| Iron, Fe | 4.1 MG | 2.4 MG | |
| Sodium, Na | 86 MG | 44 MG |