GEARHARTS FINE CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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GEARHARTS FINE CHOCOLATES wins in 5 out of 10 nutrient categories
GEARHARTS FINE CHOCOLATES: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | GEARHARTS FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 686 cal | 500 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 74.3 g | 52.5 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEARHARTS FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GEARHARTS FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 50 MG | |
| Iron, Fe | 4.1 MG | 2.7 MG | |
| Sodium, Na | 86 MG | 12 MG |