GEARHARTS FINE CHOCOLATES vs CONTINENTAL EUROPEAN CHOCOLATE
Nutrition comparison per 100 g serving
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GEARHARTS FINE CHOCOLATES wins in 6 out of 10 nutrient categories
GEARHARTS FINE CHOCOLATES: 6
vs
CONTINENTAL EUROPEAN CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | GEARHARTS FINE CHOCOLATES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 686 cal | 525 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 74.3 g | 57.5 g | |
| Fat | 40 g | 30 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEARHARTS FINE CHOCOLATES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GEARHARTS FINE CHOCOLATES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 100 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 86 MG | 62 MG |