GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY vs 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY wins in 7 out of 11 nutrient categories
GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY: 7
vs
100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 68 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5 g | 16.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | GAZPACHO MEDITERRANEAN VEGETABLE MEDLEY | 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 317 MG | 4 MG |