GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS vs A FISHLESS TUNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS: 5
vs
A FISHLESS TUNA: 5
(1 ties)
Overview
| Nutrient | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 134 cal | 93 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 2.7 g | 8.2 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 482 MG | 209 MG |