Gatorade Thirst Quencher Lemon Lime 128 Fluid Ounce Plastic Bottle vs Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
Gatorade Thirst Quencher Lemon Lime 128 Fluid Ounce Plastic Bottle: 3
vs
Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle: 3
(3 ties)
Overview
| Nutrient | Gatorade Thirst Quencher Lemon Lime 128 Fluid Ounce Plastic Bottle | Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 22 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Thirst Quencher Lemon Lime 128 Fluid Ounce Plastic Bottle | Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | Gatorade Thirst Quencher Lemon Lime 128 Fluid Ounce Plastic Bottle | Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Potassium, K | 12 MG | 112 MG | |
| Sodium, Na | 44 MG | 4 MG |