Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles vs Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles wins in 5 out of 11 nutrient categories
Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles: 2
vs
Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles: 5
(4 ties)
Overview
| Nutrient | Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles | Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 22 cal | 1 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 6.0 g | 0.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles | Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles | Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 44 MG | 14 MG |