Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag vs Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box wins in 14 out of 18 nutrient categories
Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag: 3
vs
Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box: 14
(1 ties)
Overview
| Nutrient | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 451 cal | 379 cal | |
| Protein | 25.5 g | 11.4 g | |
| Carbs | 51.9 g | 77.8 g | |
| Fat | 15.7 g | 4.8 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 13.3 MG |
Minerals
| Mineral | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 199 MG | |
| Iron, Fe | 2.7 MG | 29.1 MG | |
| Magnesium, Mg | 0 MG | 117 MG | |
| Phosphorus, P | 0 MG | 369 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 196 MG | 341 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |