Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle vs Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle

Nutrition comparison per 100 g serving

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Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle wins in 11 out of 17 nutrient categories

Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 3 vs Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle: 11 (3 ties)

Overview

Nutrient	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle	Winner
Calories	78 cal	47 cal
Protein	5.9 g	0.7 g
Carbs	13.0 g	11.0 g
Fat	0.2 g	0.1 g
Fiber	0.2 g	0.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle	Winner
Folate, total	0 UG	37 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0.1 MG	19.9 MG

Mineral	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle
Calcium, Ca	170 MG	9 MG
Iron, Fe	0.1 MG	0.1 MG
Magnesium, Mg	0 MG	8 MG
Potassium, K	153 MG	161 MG
Sodium, Na	97 MG	1 MG

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