Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle vs Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle wins in 8 out of 11 nutrient categories
Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 8
vs
Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle: 2
(1 ties)
Overview
| Nutrient | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 78 cal | 92 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 13.0 g | 23.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 50 MG |
Minerals
| Mineral | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 153 MG | 24 MG | |
| Sodium, Na | 97 MG | 55 MG |