Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can vs Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles wins in 18 out of 22 nutrient categories
Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can: 2
vs
Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles: 18
(2 ties)
Overview
| Nutrient | Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can | Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 23 cal | 57 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 6.1 g | 2.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can | Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Gatorade Perform Fruit Punch Thirst Quencher 11.6 Fluid Ounce Aluminum Can | Muscle Milk Chocolate (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 13 MG | 240 MG | |
| Sodium, Na | 46 MG | 90 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |