Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle vs O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister
Nutrition comparison per 100 g serving
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O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister wins in 4 out of 12 nutrient categories
Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle: 1
vs
O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister: 4
(7 ties)
Overview
| Nutrient | Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Winner |
|---|---|---|---|
| Calories | 23 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 13 MG | 182 MG | |
| Sodium, Na | 45 MG | 19 MG |