GATOR BITE vs CIOLO FOODS
Nutrition comparison per 100 g serving
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GATOR BITE wins in 5 out of 10 nutrient categories
GATOR BITE: 5
vs
CIOLO FOODS: 2
(3 ties)
Overview
| Nutrient | GATOR BITE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 321 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GATOR BITE | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GATOR BITE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 464 MG |