GATA TRADITIONAL ARMENIAN PASTRY vs DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN wins in 8 out of 11 nutrient categories
GATA TRADITIONAL ARMENIAN PASTRY: 1
vs
DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN: 8
(2 ties)
Overview
| Nutrient | GATA TRADITIONAL ARMENIAN PASTRY | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Calories | 488 cal | 316 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 62.8 g | 54.4 g | |
| Fat | 25.6 g | 10.5 g | |
| Fiber | 2.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GATA TRADITIONAL ARMENIAN PASTRY | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GATA TRADITIONAL ARMENIAN PASTRY | DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 163 MG | 368 MG |