GASLAMP POPCORN CO vs HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES wins in 5 out of 11 nutrient categories
GASLAMP POPCORN CO: 4
vs
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | GASLAMP POPCORN CO | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 46.7 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GASLAMP POPCORN CO | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GASLAMP POPCORN CO | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 429 MG | 117 MG |