GASLAMP POPCORN CO vs CRUNCHY CHILI-FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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CRUNCHY CHILI-FLAVORED PEANUTS wins in 6 out of 11 nutrient categories
GASLAMP POPCORN CO: 2
vs
CRUNCHY CHILI-FLAVORED PEANUTS: 6
(3 ties)
Overview
| Nutrient | GASLAMP POPCORN CO | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 539 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GASLAMP POPCORN CO | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GASLAMP POPCORN CO | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 429 MG | 946 MG |