GASLAMP POPCORN CO vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 10 nutrient categories
GASLAMP POPCORN CO: 0
vs
TOFFEE PEANUTS: 5
(5 ties)
Overview
| Nutrient | GASLAMP POPCORN CO | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GASLAMP POPCORN CO | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GASLAMP POPCORN CO | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 107 MG | 107 MG | Tie |