GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT vs THAI STYLE GREEN CURRY WITH CHICKEN
Nutrition comparison per 100 g serving
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GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT: 5
vs
THAI STYLE GREEN CURRY WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 108 cal | 117 cal | |
| Protein | 16.7 g | 5.0 g | |
| Carbs | 2.9 g | 15.6 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARY'S QUICKSTEAK CHICKEN BREAST WITH RIB MEAT | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 255 MG | 180 MG |