GARLICY OH MY GARLIC SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 11 nutrient categories
GARLICY OH MY GARLIC SAUCE: 2
vs
TOMATO KETCHUP: 3
(6 ties)
Overview
| Nutrient | GARLICY OH MY GARLIC SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 29.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICY OH MY GARLIC SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GARLICY OH MY GARLIC SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 941 MG |