GARLICKY WHITE RICE SEASONING SAUCE vs ONION
Nutrition comparison per 100 g serving
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ONION wins in 4 out of 10 nutrient categories
GARLICKY WHITE RICE SEASONING SAUCE: 2
vs
ONION: 4
(4 ties)
Overview
| Nutrient | GARLICKY WHITE RICE SEASONING SAUCE | ONION | Winner |
|---|---|---|---|
| Calories | 150 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11.1 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICKY WHITE RICE SEASONING SAUCE | ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GARLICKY WHITE RICE SEASONING SAUCE | ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 889 MG |