GARLICKIN' PARMESAN CRUNCHY BITES vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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GARLICKIN' PARMESAN CRUNCHY BITES wins in 5 out of 11 nutrient categories
GARLICKIN' PARMESAN CRUNCHY BITES: 5
vs
EXTRA CRUNCHY CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | GARLICKIN' PARMESAN CRUNCHY BITES | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 565 cal | 536 cal | |
| Protein | 42.4 g | 3.6 g | |
| Carbs | 7.1 g | 60.7 g | |
| Fat | 42.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICKIN' PARMESAN CRUNCHY BITES | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLICKIN' PARMESAN CRUNCHY BITES | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,654 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 1,095 MG | 821 MG |