GARLICIOUS MILD CLASSIC CHUNKY SALSA vs SALSA TRADITIONAL
Nutrition comparison per 100 g serving
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GARLICIOUS MILD CLASSIC CHUNKY SALSA wins in 5 out of 10 nutrient categories
GARLICIOUS MILD CLASSIC CHUNKY SALSA: 5
vs
SALSA TRADITIONAL: 1
(4 ties)
Overview
| Nutrient | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA TRADITIONAL | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA TRADITIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA TRADITIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 483 MG | 400 MG |