GARLICIOUS MILD CLASSIC CHUNKY SALSA vs SALSA ROSE
Nutrition comparison per 100 g serving
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GARLICIOUS MILD CLASSIC CHUNKY SALSA wins in 5 out of 10 nutrient categories
GARLICIOUS MILD CLASSIC CHUNKY SALSA: 5
vs
SALSA ROSE: 3
(2 ties)
Overview
| Nutrient | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 12.9 MG |
Minerals
| Mineral | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 483 MG | 304 MG |