GARLICIOUS MILD CLASSIC CHUNKY SALSA vs SALSA FRESCA
Nutrition comparison per 100 g serving
Ad 468x60
GARLICIOUS MILD CLASSIC CHUNKY SALSA wins in 4 out of 10 nutrient categories
GARLICIOUS MILD CLASSIC CHUNKY SALSA: 4
vs
SALSA FRESCA: 2
(4 ties)
Overview
| Nutrient | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 16 MG |
Minerals
| Mineral | GARLICIOUS MILD CLASSIC CHUNKY SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 483 MG | 667 MG |