GARLIC YUCA CASSAVA CHIPS vs CAROLINA STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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CAROLINA STYLE POTATO CHIPS wins in 9 out of 17 nutrient categories
GARLIC YUCA CASSAVA CHIPS: 5
vs
CAROLINA STYLE POTATO CHIPS: 9
(3 ties)
Overview
| Nutrient | GARLIC YUCA CASSAVA CHIPS | CAROLINA STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC YUCA CASSAVA CHIPS | CAROLINA STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC YUCA CASSAVA CHIPS | CAROLINA STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 921 MG | 1,036 MG | |
| Sodium, Na | 286 MG | 964 MG |