GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI vs FOUR CHEESE MACARONI
Nutrition comparison per 100 g serving
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GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI wins in 6 out of 11 nutrient categories
GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 6
vs
FOUR CHEESE MACARONI: 4
(1 ties)
Overview
| Nutrient | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Calories | 124 cal | 182 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 14.1 g | 18.2 g | |
| Fat | 5.0 g | 8.3 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 199 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 252 MG | 96 MG | |
| Sodium, Na | 178 MG | 381 MG |