GARLIC & WHOLE GRAIN TEXAS TOAST SLICES vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC & WHOLE GRAIN TEXAS TOAST SLICES: 4
vs
GARLIC TEXAS TOAST: 4
(3 ties)
Overview
| Nutrient | GARLIC & WHOLE GRAIN TEXAS TOAST SLICES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 390 cal | 400 cal | |
| Protein | 7.3 g | 7.5 g | |
| Carbs | 41.5 g | 42.5 g | |
| Fat | 22.0 g | 22.5 g | |
| Fiber | 4.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & WHOLE GRAIN TEXAS TOAST SLICES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & WHOLE GRAIN TEXAS TOAST SLICES | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 659 MG | 675 MG |