GARLIC WHOLE CLOVE IN BRINE vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 5 out of 10 nutrient categories
GARLIC WHOLE CLOVE IN BRINE: 2
vs
WHOLE PEPPERONCINI: 5
(3 ties)
Overview
| Nutrient | GARLIC WHOLE CLOVE IN BRINE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 67 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC WHOLE CLOVE IN BRINE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 8.6 MG |
Minerals
| Mineral | GARLIC WHOLE CLOVE IN BRINE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 933 MG | 2,500 MG |